Download e-book for kindle: A Guide to Rational Living by Albert Ellis

By Albert Ellis

ISBN-10: 0879800429

ISBN-13: 9780879800420

"A advisor to Rational residing" presents a lot sought-after solutions for people with difficulties, and it could actually support all people to consider higher approximately themselves and to house their lives extra successfully.

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All the solutions to problems in organizations are within your own people, but the problem is half of them don’t want to say anything, because they usually get zapped—you kill the messenger. ’’ Companies that cultivate humor in the workplace also cultivate people who will serve better, feel better, and work better. Some of us do need to lighten up, and the way we do that is by choosing to look on the lighter side of situations. Attitude Kicker HERE IS A STORY YOU MIGHT LIKE . . Two elderly women were sitting on a bench waiting for a bus.

Frustration can build when others are not working well with us. There’s no doubt that the workplace has become a factory for burnout and stress-related illnesses. There are so many factors that cause stress: deadlines, difficult people, sitting in traffic, phones ringing and the list goes on. Did you know that more people drop dead on Monday before work than any other day of the week? It’s safe to say, people are dying not to go to work. If you don’t enjoy what you do, it can make you uptight and negative.

People will complain about you. The picture will only get darker. Consider an even more compelling angle from which to see how crucial a role your attitude plays in your life. When people have cancer, they first make their personal decisions regarding treatment to combat the disease. Much of the medical community agrees that radiation and medication can sometimes only take a patient so far. The rest may be greatly affected by the individual’s attitude. A study at University of California involving actors showed that they could actually affect their immune systems through the emotions they portrayed.

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A Guide to Rational Living by Albert Ellis

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